Living Free
Family, Fun, Free Birthing, Social Justice, Nature, Homemaking, rethinking everything, total craziness, while living in the Love and Freedom of God.
Wednesday, May 25, 2016
Returning
Going to start blogging again :) I actually lost this blog but I found it again and so I am back.
Thursday, August 16, 2012
Homemade Fun
The past three weeks we have been quarantining ourselves since we all(except for Tim) have a lovely case of the whooping cough.There is an outbreak in the area and we got it.So we have been doing a variety of fun activities in the house and around the yard since we cannot really go anywhere. My Mom, "The Grandma in BC" as the children call her, likes to send stickers to the children. They love putting stickers all over the house but I found this to be one of the funniest applications yet. He did not mind.
stickers
Josiah kept asking about camping so one day I decided to set up the tent in the livingroom. I could have done the backyard but getting up with multiple people having coughing fits in the night is bad enough in a house, lets forgo doing that in a tent I decided. So the livingroom was a handy second choice. In fact no one seemed disappointed, this tent was a huge hit for all the children.
They played in it all day, "camping", playing lions (see the fierce lion below), hauling stuff in and out. Then Josiah and Annah slept in there for the night. They stayed up till 10:30pm in there but had a lot of fun doing so.
Another day Annah took a bunch of photos and she wants me to post the one below she took of me. I have been doing pretty good though I will be happy if I never hear another cough again. Due to the WC who have had to postpone out big trip to BC till the fall. This was very disappointing for me but I am glad we still get to go later. Since we are no longer contagious anymore and are slowly starting to feel better I think we will venture out a bit this coming week. However, I think it will be a few more weeks till the two little ones are fully recovered. Well I would have rather never had WC I am glad we are staring to see the end of it. On the positive side we should have life-long immunity now unlike the dubious, temporary coverage offered by the vaccine. I am thankful that no one got seriously ill and that it was summer so we could get out of the house and enjoy the healing sun or I may have gone cabin-fever crazy :)
me
Friday, July 13, 2012
Gotta move it!
I can hardly believe my baby is six months now! He is such a happy, busy little man. He is all smiles (and sometimes drool and spit)and excitedly kicks his feet when anyone talks to him. He is moving around at a younger age then any of my other babies. He can now crawl from room to room and sit up very well for 10 + min. He pulls himself into a sitting position and is now working on pulling himself up to a standing position- a feat he can master with low furniture. He lights up when he sees his siblings and loves to play on the floor with them. He is a chunky monkey weighing in at about 23 pounds. He also loves to snuggle when he is tired and it is so sweet when he lays there nursing and looks at me with his big brown eyes. Yesterday we were bunny-sitting and we had two bunnies in a child's wading pool on the kitchen floor. Isaac puled himself up to the side of the pool and as a bunny would go in front of him he would lunge at it with his mouth open. LOL, maybe he was hungry? Anyways he is a great blessing to our family as all children are :)
Thursday, July 5, 2012
Good-bye Wheat Part 2
So we have been wheat and gluten-free for almost two months now. Actually it has been about a year since Tim went off gluten and as a result we have all had less wheat in general for quite awhile now. Overall I feel healthier and like I have better mental clarity and more energy (usually). A big thing I do notice is that I do not need to snack as often. With high glycemic foods like wheat, after consuming them many people get a burst of energy or "feel good" as the wheat breaks down into sugars quite quickly creating a sugar high.But about two hours later when all the excess sugar has gone down, you can feel tired and in need of another "boost so you eat more simple carbs and the cycle continues (which can be very hard on your body and eventually in some poeple led to diseases like obesity and diabetes). If you asked me before I went off all gluten and high glycemic foods (like sugar, wheat, white rice, most processed carbs, ect)I would have said I was not caught up in this cycle. But now that I am off it I see I was. If I am out somewhere and I "cheat" and eat wheat I still feel fine so that is nice for the odd treat. Tim and Samuel only eat gluten-free though.
Another huge positive about this diet is that we are eating healthier. Since we are not filling up on grains we are eating way more veggies and more healthy protein and healthy fats. Now that it is summer we are eating out of our garden and buying local, organic produce. Every week we also get a CSA box full of local produce from a local farm. We also got some grass fed, local beef and lamb. I find it easier and cheaper to eat healthy, local, organic food in the summertime :)
So if we do not eat bread, pasta, breakfast cereals, crackers, donuts, or any processed food what do we eat? Well I am finding it is getting easier. Here is a sample of a couple days for anyone who is curious. :)
Tuesday:
Breakfast- Eggs (From our chickens :) and a smoothie (mango, spinach, coconut oil, banana)
Lunch- Baby carrots, cheese, walnuts, oranges.(Tim takes leftovers from the night before.)
Snack- Strawberries, freezies (lol, I know :)
Supper- Spagetti squeash with sauce and meatballs, salad.
Wednesday:
Breakfast- Same as above.
Lunch- Potluck at beach with friends.
Supper- Steak, sauteed beat greens and mushrooms, steamed broccoli, strawberries with whipped cream.
Thursday:
Breakfast- Chocolate Chia seed cereal. (see here http://networkedblogs.com/zyuIm )
Lunch- Salmon spread (made with canned salmon, grted carrot, mayo) on flax seed crackers, baby carrots.
Snack- Plums.
Supper- Meatloaf, beets, baked sweet potato.
And yes, my children ate and enjoyed everything except the sauteed beet greens. I am seeing that the more variety of veggies I serve the more they grow to like them. Anyway I am tired of writing about food. As a side note now that we are eating like this I feel full in the evening and do not need evening snacks.
Ok, very strange when I publish this post it is not posting in paragraphs like I typed it out in- just puts it in one big blurb. Sorry about that but I do ot know what to do about it.
Thursday, June 14, 2012
Good-bye Wheat Part 1
I am always seeking to eat healthier. With so much cancer, allergies, chronic illness, diabetes, obesity and so many other health issues just becoming more and more common I think that it is crucial that we only feed our bodies wholesome foods. As the old adage says "Garbage in, garbage out". We cannot feed our body "crap" and expect it to function well for the rest of our lives. Especially with having children I want them to have a healthy body and learn good life-long eating skills while enjoying a wide variety of wholesome food.
In a way I do not like learning about where our food comes from and how it is processed. The more I learn the more determined I am to just eat local, oraganic, small farm produced food or things I have grown myself. Just a few small examples of how messed up our food system is. Salmon is healthy, right? Well if you live on the East Coast you can eith have a) Atlantic salmon raised in un-enviromentally friendly fish farms full of chemicals and diseases and fed a dye to make their flesh pink or b) Wild Pacific salmon which is caught off the west coast, shipped to China to be processed un questionable procedures then shipped all the way to the Atlantic coast creating a large carbon footprint. Ok, well then what about the super-food, garlic? It is a powerful broad spectrum antibiotic and antiviral that boosts the immune system but the ones you but at the supermarket are not so "innocent". Apperantly, Canada grows some of the best garlic in the world which we export and then we turn around and import garlic from China which is many times grown in old landfills (because it will grow anywhere). Sometimes it gets overwelming and at times I think that "Ignorance is bliss".
So my latest undertaking is "wheat". As you know, wheat is every where and in many, many food items. I got started looking at wheat since Tim gets frequent headaches so he wantd to try goig gluten-free to see if it helped. Well it did not seem to help his head much he finds he has more energy and mental focus and feels generally better when he is off of gluten (wheat).
In the past 6 or 7 months I have felt that something is "off" with Samuel. He cried and whined all the time (or so it seemed), did not seem happy or full of life like he should be; plus in the past year he has not grown at all and recently has had chronic dirrhea. Since he fit all the syptoms for celiac disease I pulled him off all wheat and gluten for this past month. He is like a new child! His eyes have a sparkle back, he is MUCH happier. I almost cried a few weeks ago when he made a "joke", lol, well a two year old one anyway. I had not seen his humour in so long. His dirrhea is gone too.
So after that I read Wheat Belly and researched wheat more. Turns out that the wheat we eat now is very different from the wheat even 30 years ago as it has been do genetically altered. The wheat we eat now resists more pests, stores longer and creates much bigger yeilds but is very hard for our system to properly digest.
My baby has woken up and wants to nurse (his dad went there but from the sounds of it Tim does not have what Isaac wants) now so I will continue these thoughts later. What are your thoughts on this topic?
Wednesday, June 6, 2012
Stop and Smell the Roses
Due to some late naps, when bedtime was coming up the two middle ones were bouncing off the walls. So I decided to take them on a walk around our small block. They took along their strollers and babies. An off we went. But we got nowhere fast. Had to stop and pick a dandilion, look at a boy skateboarding, pick up a rock, sit and watch a beetle, re-arrange the "baby" in the stroller, talk to the old man on his porch, walk backwards, gather up sticks, stare at a dog. It took us a full hour to get around one small block but boy did we get to "stop and smell the roses" and we enjoyed doing so :)
Sunday, April 1, 2012
Take Time
I have been thinking a lot lately on raising children and what my vision is for my children as they grow. I do not mean I want to plan out their lives for them but I do want to raise my children with God's help so that when they are grown they will be people who love and seek to serve Christ wholeheartedly. This is my number one goal. I also want to see them grow to be well-balanced, confidant, people who truly love others and seek to make a positive difference for God's kingdom wherever they may find themselves. While I cannot "make" this happen and I can as their mother teach, guide, pray and create a positive home enviroment for them.
Some thoughts I have had on how to do this are:
1)Pray daily with them and show them a genuine relationship with Christ and invite them to join in times of being in God's presence. Talk to them about God and His ways and love. I think daily is the key here as Christ is to be our life not a hobby or duty.
2) Demonstrate a real, genuine love for others. Help those in need, invite people into out home to share a meal who may not be able to repay it, visit those without anyone who are elderly or sick, pray for others. Expose them to a wide variety of people even the "lowest" so they can learn to respect others even a begger and show the Christ's love.
3) Have a strong, good marriage and make it a priority as this hugely affects the tone of our home and in turn them.
4) Take time throughout the day to actually listen fully to them, talk with them, hug them, show genuine interest in them. For me not to be so "busy" that I cannot truly connect with them and spend time with them.
5)For me to demonstrate through my own behavious how I want them to behave. If I am not patient/ kind/ peaceful/ ect how will they as little children be? To pray for the Holy Spirit to build my character as I seek to see theirs built.
This list was not meant to be exhaustive. What is your vision for your children? What do you do to see it come to fruition? I would really like to hear your thoughts on this..
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